About Us

Diet and Exercises are two sides of a coin! Managing one without the understanding of the other is going to be less effective and sometimes futile. Further, when it comes to an age group of 35 years and above, the knowledge of diet & exercise has to be, often, applied in conjunction with the understanding of lifestyle disorders and their complications. Diseases such as diabetes, cholesterol, thyroid, PCOD, fatty liver, hypertension, uric acid, etc have lifestyle implications and require diet and exercise modifications to achieve progress

NuvoVivo Academy brings forth courses in health & fitness, covering aspects across nutrition, exercises, and lifestyle disorders. This is a self-paced course where lessons will be available to download and read online. Course Instructors will be accessible throughout the course to answer all your queries and doubts

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